Grow Through What You Go Through

I specialize in helping adolescent and young adult females navigate the complex emotions and challenges that often come with this pivotal time in life. If you’re feeling lost, disconnected, or like you’ve lost touch with who you really are, you’re not alone.
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About

Growth Through Empathy, Respect, and Collaboration

I am a Licensed Independent Social Worker with over 15 years of experience across a variety of mental health settings, including adolescent residential programs, community mental health, and schools. My passion lies in supporting adolescent and young adult females who are navigating anxiety, low self-esteem, relationship challenges, or a general sense of not fitting in. I believe that with the right support, every young woman can reconnect with her inner strength, purpose, and confidence. My approach is grounded in empathy, respect, and a genuine understanding of the complex pressures facing young women today. I strive to create a safe, supportive space where healing and growth can happen.
Michelle Perna
LICSW

Services

We Help Clients Navigate

  • Anxiety
  • Depression
  • Trauma
  • Self Esteem
  • Bullying
  • Child or Adolescent
  • Coping Skills
  • Mindfulness

Approaches

  • Behavioral Therapy
  • Cognitive Behavioral Therapy (CBT)
  • Dialectical (DBT)
  • Strength-Based
  • Trauma Focused

Fees

  • 50 Minute Psychotherapy: $150

Location

A street map for office location at Lexington, MA 02421-4988

Lexington Medical Building

Lexington, MA 02421-4988

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